Lifestyle

Lifestyle Advisory

Style. Body. Presence. Dating. Life.

I help men and women sharpen the way they look, move, dress, date, and present themselves to the world.

With more than two decades of experience in modeling, fashion, fitness, personal styling, and international lifestyle, my work is simple:

to help you become more attractive, confident, disciplined, and clear.

Not by pretending to be someone else.
But by becoming a sharper version of yourself.

Whether you want to lose weight, upgrade your wardrobe, rebuild your confidence, improve your dating life, or completely reset your lifestyle — we start with where you are and build from there.

No empty motivation.
No fake transformation talk.
Just honest feedback, structure, taste, discipline, and action.

What I Can Help You With

Fitness & Body Transformation

For people who want to feel better, look better, and move with more confidence.

Focus areas:

  • weight loss
  • strength and conditioning
  • posture and mobility
  • functional training
  • flexibility
  • lifestyle nutrition
  • sustainable routines

Training may include bodyweight work, TRX, weights, kettlebells, core training, stretching, yoga-inspired mobility, and practical nutrition guidance.

NASM qualified personal trainer.

Prices

Personal training session / 50 min
CZK 1,500

Package of 10 sessions
CZK 15,000

Package of 20 sessions
CZK 28,000

Personal Styling

Your clothes speak before you do.

I help you clean, edit, and upgrade your wardrobe so your style finally matches who you are — or who you are becoming.

Focus areas:

  • wardrobe assessment
  • decluttering
  • personal style direction
  • outfit building
  • dating / business / lifestyle image
  • confidence through appearance
Price

Wardrobe & styling session / 3 hours
CZK 5,000

Dating & Relationship Advisory

Dating is not only about looks.
It is about energy, clarity, confidence, standards, and strategy.

I help you understand how you are perceived, where you may be losing attraction, and how to present yourself in a more honest, confident, and attractive way.

Focus areas:

  • dating profile review
  • style and image
  • communication
  • confidence
  • relationship patterns
  • attraction strategy
  • personal reset after breakup or burnout
Prices

Initial session / 60 min
CZK 2,000

Additional hour
CZK 1,500

Total Life Makeover

For people who feel they need a bigger reset.

Body. Style. Dating. Confidence. Daily structure. Lifestyle.

This is a tailored advisory program built around your current situation and desired outcome.

Price on request.

Work With Me

I am based in Prague, Czech Republic.

To book a session or ask a question, contact me directly:

Marek Nemecek
Phone: +420 773 005 401
Email: nemecekmarek@yahoo.com